{"id":408030,"date":"2026-03-11T11:36:06","date_gmt":"2026-03-11T14:36:06","guid":{"rendered":"https:\/\/staging.portaltela.com\/noticias\/2026\/03\/11\/mboko-evita-expectativas-exageradas-e-mantem-os-pes-no-chao\/"},"modified":"2026-03-11T11:36:06","modified_gmt":"2026-03-11T14:36:06","slug":"mboko-evita-expectativas-exageradas-e-mantem-os-pes-no-chao","status":"publish","type":"post","link":"http:\/\/18.210.195.80\/esporte\/outros-esportes\/2026\/03\/11\/mboko-evita-expectativas-exageradas-e-mantem-os-pes-no-chao\/","title":{"rendered":"Mboko evita expectativas exageradas e mant\u00e9m os p\u00e9s no ch\u00e3o"},"content":{"rendered":"<p>Mboko, de 19 anos, derrotou a atual n\u00famero 6 do mundo, Amanda Anisimova, nas oitavas de final em Indian Wells. A canadense avancha na competi\u00e7\u00e3o, mantendo o foco e a humildade diante do momento.<\/p>\n<p>A vit\u00f3ria foi marcada por mudan\u00e7as de ritmo e trocas longas no fundo de quadra, estrat\u00e9gia de Mboko para pressionar a advers\u00e1ria e buscar pontos mais longos. Ela ressaltou que buscou manter a bola em jogo e n\u00e3o se deixar levar pela empolga\u00e7\u00e3o.<\/p>\n<h3>Desempenho e pr\u00f3ximos passos<\/h3>\n<p>A jovem canadense n\u00e3o se deixou elevar demais pela vit\u00f3ria e manteve a postura de quem n\u00e3o faz planos grandiosos. Com defesa s\u00f3lida e agressividade controlada, ela destacou a necessidade de seguir evoluindo.<\/p>\n<p>Mboko j\u00e1 mira a pr\u00f3xima advers\u00e1ria, Aryna Sabalenka, na luta pelas quartas. O duelo ter\u00e1 a prepara\u00e7\u00e3o baseada no reencontro do Australian Open, com foco em ajustar o ritmo de jogo diante da bielorrussa.<\/p>\n<h3>Desafio com Sabalenka<\/h3>\n<p>A canadense reconhece que Sabalenka traz press\u00e3o constante e precis\u00e3o agressiva. Ela alerta que sabe o que esperar, mas pretende melhorar o desempenho diante de bolas-jogo e manter equil\u00edbrio para explorar contragolpes.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Mboko, canadense de 19 anos, derrotou Amanda Anisimova, atual n\u00famero seis do mundo, nas oitavas de Indian Wells.<\/li>\n<li>Ela mant\u00e9m os p\u00e9s no ch\u00e3o e diz n\u00e3o criar expectativas para n\u00e3o se desvalorizar ou se colocar em pedestal.<\/li>\n<li>Nas quartas, a advers\u00e1ria ser\u00e1 Aryna Sabalenka, bielorrussa que j\u00e1 enfrentou no Australian Open.<\/li>\n<li>Mboko pretende se impor mais diante de Sabalenka, equilibrar o jogo e evitar que a press\u00e3o seja t\u00e3o constante.<\/li>\n<li>A jovem deixa claro que o desempenho pode variar de semana para semana, mantendo o foco no pr\u00f3ximo desafio.<\/li>\n<\/ul>\n","protected":false},"author":15,"featured_media":408065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"summary":"Mboko mant\u00e9m os p\u00e9s no ch\u00e3o ap\u00f3s vit\u00f3ria sobre Anisimova em Indian Wells e encara Sabalenka nas quartas, com foco em evolu\u00e7\u00e3o t\u00e1tica","footnotes":""},"categories":[311,50],"tags":[1222,24,558,5384,4051],"class_list":["post-408030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","category-outros-esportes","tag-canada","tag-esportes","tag-mulher-no-esporte","tag-sabalenka","tag-tennis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mboko evita expectativas exageradas e mant\u00e9m os p\u00e9s no ch\u00e3o - Portal Tela (STAGING)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mboko evita expectativas exageradas e mant\u00e9m os p\u00e9s no ch\u00e3o\" \/>\n<meta property=\"og:description\" content=\"Mboko, canadense de 19 anos, derrotou Amanda Anisimova, atual n\u00famero seis do mundo, nas oitavas de Indian Wells. 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