{"id":758092,"date":"2026-06-18T14:06:23","date_gmt":"2026-06-18T17:06:23","guid":{"rendered":"https:\/\/staging.portaltela.com\/noticias\/2026\/06\/18\/arantxa-sanchez-acredita-que-alcaraz-voltara-100\/"},"modified":"2026-06-18T14:06:23","modified_gmt":"2026-06-18T17:06:23","slug":"arantxa-sanchez-acredita-que-alcaraz-voltara-100","status":"publish","type":"post","link":"http:\/\/18.210.195.80\/esporte\/outros-esportes\/2026\/06\/18\/arantxa-sanchez-acredita-que-alcaraz-voltara-100\/","title":{"rendered":"Arantxa S\u00e1nchez acredita que Alcaraz voltar\u00e1 100%"},"content":{"rendered":"<p>Arantxa S\u00e1nchez, ex-n\u00famero 1 do mundo e dona de quatro t\u00edtulos de Grand Slam, comentou sobre o afastamento de Carlos Alcaraz. O espanhol n\u00e3o compete desde o ATP 500 de Barcelona e deve retornar apenas ap\u00f3s a temporada de grama.<\/p>\n<p>A ex-jogadora afirmou que manter cautela \u00e9 essencial. Segundo ela, a recupera\u00e7\u00e3o \u00e9 crucial para n\u00e3o agravar les\u00f5es, mesmo que haja vontade de competir.<\/p>\n<p>Com a les\u00e3o na m\u00e3o, m\u00e3o de apoio para segurar a raquete, a recupera\u00e7\u00e3o completa \u00e9 necess\u00e1ria para devolver a for\u00e7a de batida. S\u00e1nchez acredita que Alcaraz voltar\u00e1 100% e retomar o caminho no topo.<\/p>\n<h3>Cen\u00e1rio atual do t\u00eanis feminino espanhol<\/h3>\n<p>S\u00e1nchez tamb\u00e9m comentou sobre Paula Badosa e o estado do t\u00eanis feminino na Espanha. Enfatizou a necessidade de incentivo \u00e0s jogadoras em atividade para que mantenham o desempenho em alto n\u00edvel.<\/p>\n<p>Ela destacou que a consist\u00eancia ao longo do ano \u00e9 fundamental no t\u00eanis, indo al\u00e9m de resultados pontuais. A ex-n\u00famero 1 desejou melhor para Badosa, destacando a import\u00e2ncia de estar 100% recuperada.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Arantxa S\u00e1nchez, ex-n\u00famero 1 e dona de quatro majors, comenta o afastamento de Carlos Alcaraz, que n\u00e3o joga desde o ATP 500 de Barcelona e voltar\u00e1 ap\u00f3s a temporada de grama.<\/li>\n<li>Ela diz que ele est\u00e1 certo em tomar precau\u00e7\u00f5es, destacando a import\u00e2ncia de repouso e recupera\u00e7\u00e3o para n\u00e3o agravar a les\u00e3o.<\/li>\n<li>A explica\u00e7\u00e3o \u00e9 de que, com les\u00e3o na m\u00e3o, \u00e9 preciso estar plenamente recuperado para conseguir bater na bola.<\/li>\n<li>S\u00e1nchez comenta o cen\u00e1rio do t\u00eanis feminino espanhol e pergunta que as jogadoras sejam incentivadas, citando Paula Badosa.<\/li>\n<li>Ela refor\u00e7a que, no t\u00eanis, \u00e9 essencial manter consist\u00eancia e regularidade ao longo do ano, n\u00e3o apenas em torneios isolados.<\/li>\n<\/ul>\n","protected":false},"author":15,"featured_media":758107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"summary":"Arantxa S\u00e1nchez aposta que Carlos Alcaraz voltar\u00e1 100% ap\u00f3s recupera\u00e7\u00e3o, destacando repouso e consist\u00eancia para manter o topo do t\u00eanis espanhol","footnotes":""},"categories":[311,50],"tags":[4233,3271,2342,126],"class_list":["post-758092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","category-outros-esportes","tag-alcaraz","tag-espanha","tag-lesoes","tag-tenis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arantxa S\u00e1nchez acredita que Alcaraz voltar\u00e1 100% - Portal Tela (STAGING)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arantxa S\u00e1nchez acredita que Alcaraz voltar\u00e1 100%\" \/>\n<meta property=\"og:description\" content=\"Arantxa S\u00e1nchez, ex-n\u00famero 1 e dona de quatro majors, comenta o afastamento de Carlos Alcaraz, que n\u00e3o joga desde o ATP 500 de Barcelona e voltar\u00e1 ap\u00f3s a temporada de grama. Ela diz que ele est\u00e1 certo em tomar precau\u00e7\u00f5es, destacando a import\u00e2ncia de repouso e recupera\u00e7\u00e3o para n\u00e3o agravar a les\u00e3o. A explica\u00e7\u00e3o \u00e9 de que, com les\u00e3o na m\u00e3o, \u00e9 preciso estar plenamente recuperado para conseguir bater na bola. S\u00e1nchez comenta o cen\u00e1rio do t\u00eanis feminino espanhol e pergunta que as jogadoras sejam incentivadas, citando Paula Badosa. 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